Women's mental health

Mental health challenges can affect anyone. However, experiences such as discrimination, caring responsibilities, pregnancy and motherhood, hormonal changes, domestic abuse and sexual violence can all have an impact on women’s mental health.

Whatever you’re experiencing, you deserve to be heard and supported. Below are some resources that can help if you’re finding things difficult.

If you’d like a free, confidential and anonymous conversation about how you’re feeling, you can also text SHOUT to 85258 to speak to a trained volunteer today.